Ep. 77 Psychiatry and Mindful Parenting in the Land of Oz

In this insightful episode, Dr. Jim sits down with psychiatrist Dr. Lisa Hardy to explore the intersections of medication, therapy, and mindful parenting. Dr. Hardy shares her wisdom on when medication can be helpful versus when therapy may be most effective, the unique challenges of treating ADHD and twice-exceptional (2E) children, and how hormonal shifts during menopause influence mental health. The conversation also delves into the effects of social media on attention span, the often-overlooked importance of hydration, and the deeper themes of humility, curiosity, and authenticity in clinical work. Together, they “pull back the curtain” to reveal what it truly means to show up more fully human—for both clients and themselves as healers.