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Ep 16. From Triggered to Tranquil: Loving Yourself Where it Hurts 

Dr. Jim interviews Dr. Susan Campbell — an extraordinary psychologist, coach, trainer, author, and sage. She has appeared on CNN and Good Morning America and has lectured at the Harvard, Stanford, and UCLA business schools. Her work has been featured in Psychology Today, Harvard Business Review, Men’s Health. In this podcast, Dr. Campbell shares insights and tips from her recent, highly acclaimed book, “From Triggered to Tranquil.” She provides accessible tools to help you self-regulate and co-regulate, whether you’re triggered by a partner, a boss, or a passerby. Her coaching and consulting model has application for litigators, business leaders, and those who find themselves across the table from someone with an opposing political view. As a bonus, Dr. Campbell also regales us with stories from her journey, including encounters with luminaries such as Timothy Leary, Ram Dass, Fritz Pearls and more.

For more about Susan Campbell visit www.susancampbell.com